A low-carb diet for beginners

A low-carb diet for beginners

A low-carb diet is low in carbohydrates, like sugary foods, pasta and bread. Instead, you eat real foods including protein, natural fats and vegetables. Studies show that low-carb diets result in weight loss and improved health markers, and just about everyone knows someone who has successfully tried it.1 There’s not even any need to count calories or use special products. So why is it still controversial?

Learn more about low carb and how to use it for your personal goals at http://bit.ly/2EfA0wZ


A low-carb diet for beginners – Diet Doctor
How to eat a low-carb diet based on real foods. Know what to eat, what to avoid, and get awesome low-carb recipes and meal plans.

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